Protein packed Granola

I love to eat it for breakfast, as a travel snack… munching all day every day

I just get way too sassy by adding them on my smoothie bowls and yogurt Etc. Oh yeah!!! I am talking about Granola….and I keep trying them in different ways with different flavors….

If you are looking for healthy breakfast options and want to replace the cereal or snack without unnecessary processed ingredients and sugars, then this is for you and you can totally play with it

  • 6 cup rolled oats
  • 1 cup almonds
  • 1 cup walnuts (U can add your fav nuts)
  • ¼ C chia seeds
  • ¼ C pumpkin seeds
  • 1/3 C flax seeds
  • ½ – 1 cup maple syrup / honey. (You can adjust according to your taste)
  • ½ C coconut oil / butter
  • Coco powder 5 tbsp (optional … I make half original and half chocolate)
  • Plant base Protein (6 tbsp optional)

  Modification

You can also just use 5 tbsp of coconut oil and almond butter instead of ½ cup oil

You also can add dates syrup or monk fruit syrup to make it 0 sugar

Preparation

Make your almonds and walnuts lil chunky and Mix all your dry ingredients with wet … mix them well

Pre heat your oven at 270. Bake for 1 hr or 250 for 1:15 mins

It can also be done on stove …. roast your nuts, and seeds ….

Add 4 tbsp oil and oats, roast them well … let them cooldown …mean while

add remining oil and syrup, boil them till they bubble and pour the liquid on the dry Ingredients and mix well.

I love to add more plant-based protein to make it as a high protein snack and reduce the glycemic index (To not have huge spikes in blood sugar)

Shelf life: they usually last for 4 weeks. keep it in air tight container and cooler place

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